Call Today for a Free Consultation

401(k) and Divorce

Brooklyn Divorce Attorney Protects Your 401(k)

New York lawyers fight to secure your retirement assets

You might have imagined retiring with your spouse to live out your golden years, but divorce requires revisiting those plans and asking a number of questions. What happens to the money you put aside in a 401(k)? How much are you entitled to? Will there be enough to meet your goals within your present timeline? The family law attorneys at Goldberg Sager & Associates understand the importance of protecting a 401(k) in divorce. We want you to continue to enjoy the standard of living you’ve achieved, so we work tirelessly to protect your right to an appropriate portion of all retirement accounts.

How 401(k) plans are typically divided in a New York divorce

New York applies the rule of equitable distribution in a divorce, which means that each spouse is entitled to a fair share of the marital estate but not necessarily to a 50-50 split. Most 401(k) plans are considered marital property, at least in part, and so are subject to equitable distribution. When distributing assets, the court assesses how much was saved during the marriage and determines what percentage of that portion each spouse should receive.

What happens if retirement assets were held prior to marriage?

Amounts saved in retirement accounts prior to marriage are generally considered separate property. If the plan consisted of cash assets, you could simply subtract the value of the account at the time of the marriage and adjust for interest. But most 401(k)s are comprised of investments that fluctuate. If you got married when stocks were down and then they rebounded during the marriage, that growth might also be separate property. Because the determination can be complex, it’s important to retain an experienced Brooklyn divorce attorney who can capably protect your interests.

Ways to protect your 401(k) in a divorce

The best course of action is to plan ahead, even prior to marriage. You can execute a prenuptial agreement designating your 401(k) as separate property. This is appropriate for two-career couples who have their own employment-related retirement plans. After marriage, you can create a postnuptial agreement.

During divorce, your options are more limited. You can attempt to negotiate a marital settlement that allows you to keep the 401(k) in exchange for other marital property.

Unless you’ve reached the plan’s specified age of retirement, cashing out and dividing assets is bound to be wasteful. The IRS imposes penalties for early disbursements and the plans themselves often have complex administrative rules with negative impacts.

Understanding the importance of QDROs in dividing 401(k)s

Since dividing a 401(k) in a divorce could be considered a premature withdrawal, courts issue a qualified domestic relations order, or QDRO, creating two accounts that operate independently until it’s time for each owner to receive normal disbursements.

What happens if you have taken a loan from your 401(k)?

A loan is a debt, which is considered property under New York divorce law. The question is whether that debt is separate or marital property. If you took out the loan prior to marriage, that debt is most likely separate property. If you borrowed during your marriage, the debt could be marital property in such situations as the following:

  • You used the money to purchase assets that you held jointly with your spouse.
  • You put the money into acquiring or improving marital property, such as a vacation home.
  • You repaid the loan with marital funds.

If you spent the 401(k) loan proceeds on separate property but repaid the plan using marital funds, you may have to account for those funds as part of equitable distribution.

Need Lawyer? Get Goldberg Sager & Associates.

Our Track Record of Success - Case Results

These results and stories represent our firm’s ongoing commitment to achieving justice for our clients. In every matter we handle, we prioritize thorough preparation and clear communication to ensure your voice is heard.

We know how much is at stake in your legal journey. That is why we fight to ensure you are never pushed into an unfair settlement or an unfavorable agreement. We are here to provide the strength and guidance needed to reach a successful resolution.

Contact our Brooklyn, NY attorneys to learn how divorce affects retirement

Family law attorneys at Goldberg Sager & Associates in Brooklyn help clients protect their 401(k), IRAs and pensions during divorce. To speak with an experienced lawyer, contact us online or call 718-645-6677.

On This Page

Meet Our Partners
Contact Us
Get a Free Consultation

"*" indicates required fields

This field is for validation purposes and should be left unchanged.
Practice Areas
A low-angle view of the U.S. Supreme Court building in Washington D.C., featuring the front facade with Corinthian columns and a carving of a seated figure in the foreground.

Get A Free Consultation

If you or a loved one has been injured due to someone else’s negligence, Silver Law is here to help. Our Miami personal injury attorneys offer free, no-obligation consultations to evaluate your case and explain your legal options. We handle every case on a contingency fee basis, which means you pay nothing unless we recover compensation for you. With decades of experience representing injured individuals and families throughout South Florida, our team has the knowledge, resources, and determination to pursue the full and fair recovery you deserve.

Award-Winning Personal Injury Lawyers

Personal Injury Claim Process Timeline

Filing a personal injury lawsuit can seem overwhelming, especially when you need to focus on your recovery.

At Silver Law Accident & Injury Lawyers, we strive to make the process as smooth and straightforward for our clients as we can.

Although no two cases are alike, personal injury cases tend to include the following steps:

Hand holding a small white analog alarm clock showing 3:00 against a plain background.

Why Goldberg Sager & Associates?

THE BEST IN BROOKLYN – We are family-owned firm, proud to serve and support our community with legal knowledge.

DEDICATION TO OUR CLIENTS – We take the time to guide our clients every step of the way on the road to recovery.

REPUTATION FOR EXCELLENCE – Hundreds of satisfied clients and 5-star reviews.

Contact the Firm

Get A Free Case Evaluation With an Award-Winning Injury Firm

Get in touch with our experienced legal team today. Whether you’re facing a legal issue or simply need professional advice, we’re here to listen, guide, and fight for your rights.

Contact Form

"*" indicates required fields

This field is for validation purposes and should be left unchanged.

Frequently Asked Questions

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using 'Content here, content here', making it look like readable English.

Specifically, a skilled and compassionate attorney will investigate your claim, negotiate with insurance companies on your behalf, prepare and present your claim or lawsuit, and ensure your legal rights are protected. The best (STATE - LINK THIS TO INJURY PAGE) personal injury lawyers can provide peace of mind while you focus on your physical and emotional recovery.

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using 'Content here, content here', making it look like readable English.

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using 'Content here, content here', making it look like readable English.

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using 'Content here, content here', making it look like readable English.

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using 'Content here, content here', making it look like readable English.

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using 'Content here, content here', making it look like readable English.

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using 'Content here, content here', making it look like readable English.

Contact The Firm

Call today to schedule a meeting with a New York City family law and personal injury attorney

To speak with an accomplished lawyer for help with a divorce, following an accident, or fighting traffic violations, call Goldberg Sager & Associates at 718-645-6677 or contact us online for a free initial consultation.

Large historic courtroom with ornate wood trim and red gallery seating.